Nutritional Counselling

Sound nutrition is the basis of our health, providing the foundation on which all else is built. Mainstream medicine does not emphasize the significance of poor nutrition as a major cause of a wide range of health disorders. In many cases of ill-health, nutritional therapy can make an astounding and life-altering impact for the better.

Although most people are aware of the benefits of sound nutrition, the range of information available is confusing and often conflicting. As a Registered Holistic Nutritionist (and as a TCM Practitioner trained in TCM Medicated Diets), I can guide you through the maze of information that is available. I can review your eating habits, your lifestyle, health concerns and health issues, then work with you to design a personalized nutritional and lifestyle program that will help you optimize your and your families health. Should you have specific health concerns or issues, I can work with you to identify and correct the nutritional aspects of these. For more information, please refer to Nutritional Counselling.