Bernadette Yu
December 12, 2021
How likely are you to get pregnant fast and conceive twins

More and more people want to get pregnant fast and conceive twins. Are you one of these women?There are two types of twins: Identical and fraternal. Identical twins are also called monozygotic twins. Fraternal twins are also called dizygotic twins. Around one-third of sets of twins are identical, while two-thirds of sets are fraternal. Having twins who are identical is relatively rare and is primarily influenced by ovulation induction techniques and the number of blastocysts transferred during an IVF procedure.

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Bernadette Yu
December 17, 2018
How does Acupuncture Boost Pregnancy Success Rates

Are you wondering how does Fertility Acupuncture boost pregnancy success rates? You're not alone. Many of us, including myself, have gone through these exact same issues. I know what that stress and those worries and concerns are like.When I was in my early 30's, after being married for quite a few years, I too was anxious to have a family. For myself, my biggest challenge was to understand how I could improve my own chances of conception as I was

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Bernadette Yu
December 13, 2018
The Three Big Mistakes Cancer Patients Make

What are the 3 big mistakes cancer patients make that can sabotage their recovery?When it comes to treating cancer, most people think that there are limited options available to them. That first cancer diagnosis comes as a shock, and they believe that there is nothing they can do to become cancer-free. They often rely solely on western cancer treatments in their cancer journey, limiting the chances of positive cancer outcomes from the start.They are unaware of many of the natural

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Bernadette Yu
March 12, 2018
Owner Spotlight: Bernadette Yu, registered Traditional Chinese Medicine Practitioner and Holistic Nutritionist

I’m Bernadette Yu, proud owner of Bernadette Yu Wellness and a Registered Acupuncturist, Registered Traditional Chinese Medicine Practitioner and Nutritionist. I look forward to sharing a little of my story with you and I hope you’ll enjoy getting to know me a little better.I was born and grew up in Hong Kong but finished University in Ottawa, Ontario before moving to Toronto. A passionate interest in health, healing and Chinese medicine led me to study acupuncture, traditional Chinese medicine, and holistic nutrition.

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Bernadette Yu
August 5, 2017
Herbal medicine for Pancreatic Cancer Treatment

Pancreatic cancer is a type of gastrointestinal tumor. It can be a very aggressive human cancer and often has a poor prognosis. The survival rate is low. advanced pancreatic cancer patients often have as little as days to weeks of life span once a diagnosis is made.Pancreatic cancer may be caused by smoking, drinking too much alcohol, having chronic pancreatitis, and aging. Nonspecific epigastric pain, back pain, weight loss, progressive jaundice, unexplained pancreatitis or diabetes, and chronic diarrhea are common

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Bernadette Yu
April 28, 2017
Brazil Nuts may help keep cancer at bay!?

Should you eat Brazil nuts, a food with a high selenium content, on a regular basis to prevent some types of cancer, some types of auto-immune disease and some metabolic disorders?  The evidence is growing, and it all points to the same answer: YES! According to both the American Cancer Society, and the Canadian Cancer Society, over 45% of North Americans are expected to experience cancer growth in their lifetime. Many medical research experiments and lab tests have revealed that nutritional

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Bernadette Yu
March 21, 2017
Protect your vision with eating rosemary

Are you reading this article on a smart device or on a computer screen? Do you know that all of these gadgets emit visible blue-light? This blue-light can penetrate the corneas of your eyes and damage the photoreceptor cells in the retina[1]. This damage resembles that from macular degenerative disease, which leads to blindness. So, now you’ve been warned that reading from electronic devices can damage your eyesight. Do you know you can prevent your eyes suffering from blue-light induced

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Bernadette Yu
February 19, 2017
Can parsley regenerate brain cells?

Are you experiencing short term memory loss and worried that this is an early sign of Alzheimer’s disease? Do you know that the current Alzheimer’s drug treatment protocol focuses on treating the symptoms rather than addressing the root cause? That is, the drugs that your doctors prescribe to treat Alzheimer’s disease do not help repair or regenerate the brain cells to reverse the disease progression. Scientists once believed that the brain stopped developing after the first few years of life.

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