True healing happens when the whole person is supported—mind, body, and spirit. At Bernadette Yu Wellness, integrative healing brings together clinically studied natural remedies, time‑honored traditions, and personalized therapeutic care to help you restore balance and feel your best from the inside out.
Bernadette’s approach is gentle, practical, and deeply holistic. Each session is designed to address the root cause of your concerns while supporting your body’s natural ability to heal. You are always encouraged to select the healing modalities that best align with your needs, comfort level, and personal beliefs. This freedom empowers you to take an active role in your wellness journey and ensures that your treatment plan feels authentic, supportive, and aligned with your goals.
As part of her integrative practice, Bernadette offers a range of healing methods that can be combined or used individually:
• Acupuncture
A highly effective, time‑tested method that helps regulate the flow of energy, ease pain, support emotional calm, balance hormones, and enhance overall vitality.
• Chinese Herbal Medicine
Custom herbal formulas rooted in classical Chinese wisdom and supported by modern research to rebalance internal systems and encourage long‑term wellness.
• Nutritional Supplementation
High‑quality, clinically evaluated supplements designed to boost nutrient levels, support your metabolism, and strengthen your body’s resilience.
• Functional Foods and Medicine
Targeted food‑based therapeutics selected to nourish specific organ systems, reduce inflammation, and naturally optimize health.
• Dietary Therapy
Personalized dietary recommendations tailored to your constitution, lifestyle, and unique health goals.
• Bioenergetic or Biomeridian Test
A non‑invasive energetic assessment that identifies imbalances and helps guide targeted natural remedies for optimal function.
Each of these modalities works both individually and synergistically. When blended together, they deepen the healing process, enhance therapeutic results, and help create a steady foundation for long‑term health. Whether you are navigating chronic symptoms, supporting emotional well‑being, or simply seeking to optimize your overall vitality, integrative healing offers a supportive and effective path forward.
At Bernadette Yu Wellness, you are always in control of your healing journey. Choose the therapies that resonate with you, combine them as you feel ready, and let your personalized plan guide you toward a more balanced, vibrant, and restored version of yourself.