Do you know that capers, the tiny little flower buds that many Mediterranean cuisines call for, are not only a great condiment but are extremely good for your gut? They may also be a good remedy during times when the food that you have ingested creates pain in your bowel due to an allergic/inflammatory reaction. Capers may be small and look insignificant, yet they are flavorful and super phytonutrient dense. They are a great source of the flavonoid compounds rutin
Welcome to the Blog
Keep up with the latest news and updates